Category Archives for "Health"

16 Natural Remedies To Kick The Common Cold…

Winter arrived early and disoriented in Minnesota this year, and while the snow has weirdly melted now, cold season is still well on its merry way. It’s like the instant those first few snowflakes touched the ground throats started getting sore, noses got stuffed up, and all of sudden there was a mass shortage of […]

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How To Lose Weight Naturally With 22 Home Remedies…

In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you’re […]

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18 Natural Sleep Aids To Help You Get A Better Nights Sleep

If there is one condition that has plagued me every day-or rather, every night-for years on end, it’s sleep. I was prescribed sleeping medication long-term (not a good idea) and suffered greatly for it. If I was having trouble sleeping before, it was now impossible to achieve, unless I took my medication. The truth is, […]

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22 Natural Home Remedies For Acne & Pesky Pimples

Your skin is your friend. You like your skin. Your skin likes you. It protects you from the elements and literally keeps you together. You in turn do your best to protect it from any kind of damage. Then, one day, acne rears its ugly head, and you suddenly hate your skin. What do you […]

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18 Natural Remedies To Relieve Headache Pain & Tension

Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be. The pain of a headache can make day-to-day life a miserable challenge, and […]

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Handmade Daffodil Soap Recipe

“I’ve used several different natural ingredients to tint my soap yellow but I have to say that I’m really pleased by the buttery tone of this Daffodil soap recipe. It’s a natural golden colour that suits a citrusy scent such as Citronella or May Chang essential oil but could equally be paired with a fragrance […]

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Simple Homemade Peppermint Toothpaste

Today, I’m sharing a new recipe. One you can easily whip up with that hodge podge of natural ingredients. A recipe to replace yet another chemical found in our homes, toothpaste. A homemade toothpaste that’s revolutionized my teeth and dental health. This recipe is made with benonite clay. The same clay used to make foundation powder, […]

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Keep It Clean – Easy 3 Ingredient All Purpose Spray

So, let’s be real. There’s about 1.75 million homemade cleaner recipes floating around out there. I’m sure they’re all fantastic. You know what’s fantastic to me? Easy. Simple. Cheap. Can I get an AH-MEN? This recipe is pretty much my favorite. It takes about 30 seconds to pour in a bottle and bam. You’re good […]

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How To Make A Natural Bleach Alternative

“I looked at lots and lots of “bleach alternatives” and to be honest wasn’t extremely impressed with any of them. First of all, MOST of the homemade bleach alternative solutions I came across combined Hydrogen Peroxide and Vinegar which shouldn’t be mixed together in the same container. Mixing the two results in Peracetic Acid, which […]

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