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“I started drinking green smoothies during my first whole living challenge attempt, and ever since then they’ve been a staple in my a.m. intake.
What thrills me even more than the fact that I start most days drinking literally one of the healthiest things you can put in your body (kale) – and LIKING IT! – is that Kate likes green smoothies, too!
Ingredients:
- 1 c. Kale (stems removed, coarsely chopped, firmly packed)
- 1/2 c. Parsley (loosely packed)
- 1 Granny Smith Apple
- 1 Banana
- 2 1/4 c. water
…here’s how to make a months worth of green smoothies in one go…
