“Tea is a wonderful thing.
Steeping and drinking a cup can usher in feelings of calm, stimulation, centeredness, and more. Maybe you have a few different types of tea in your pantry. Perhaps black or green tea wakes you up every morning.
You might reach for mint in the afternoon and kava in the evening. Whichever kind you choose, you are most likely aware that different teas have a different effect on your mind and body.
Looking back in history, people have been drinking tea for a long time – some estimates show this pastime is 12,000 years old.
It hasn’t been used just for pleasure: medicinal use of tea is hardly a new concept. In fact medicinal tea was considered to be “real medicine” long before pharmaceutical companies set up shop and started popping out pills of all shapes and sizes…”
